Imogen Ragone
Imogen Ragone offers Alexander Technique lessons and classes
in Wilmington, Delaware – convenient to the Brandywine Valley area of Delaware and Pennsylvania. The Alexander Technique offers a unique and thoughtful way to solve harmful habits – from improving posture while working at the computer to releasing tension to help back pain.
Learn how the Alexander Technique can help you:
• relieve and prevent pain
• reduce strain and muscular tension
• prevent injury
• improve posture and body mechanics
• enhance performance
• manage stress
• increase range of motion
• improve confidence and self-control
• enjoy greater mind/body awareness
The Alexander Technique offers a way to feel better, and move in a more relaxed and comfortable way… the way nature intended.
Alexander Technique in the News
- British Medical Journal Study: Alexander Technique Effective for the Long-term Relief of Back Pain
- NPR Report: Alexander Technique – A Balm for Back Pain
- Johns Hopkins Health Alert: Alexander Technique – An Alternative Therapy for Chronic Back Pain
- Cininnati Children’s Hospital: Artistic Discipline Meets Modern Technology to Enhance Surgical Proficiency
